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TIME ZONE REFERENCE

Complete List of World Time Zones

There are 38 standard UTC offsets, ranging from UTC−12:00 to UTC+14:00. Here is the complete reference with key cities and countries for each zone.

What Is UTC?

UTC (Coordinated Universal Time) is the primary time standard by which the world regulates clocks. It replaced GMT (Greenwich Mean Time) as the international standard in 1972. UTC does not observe daylight saving time — it is a constant reference point.

All UTC Time Zones

The complete list of all 38 standard UTC offsets, with key cities and whether Daylight Saving Time (DST) is observed:

UTC OffsetKey Cities / CountriesDST?
UTC−12:00Baker Island, Howland IslandNo
UTC−11:00American Samoa, NiueNo
UTC−10:00Honolulu (USA), Tahiti (France)No
UTC−09:30Marquesas Islands (France)No
UTC−09:00Anchorage, Juneau (USA)Yes
UTC−08:00Los Angeles, Vancouver, SeattleYes
UTC−07:00Denver, Phoenix, CalgaryYes*
UTC−06:00Chicago, Mexico City, Guatemala CityYes
UTC−05:00New York, Toronto, Lima, BogotáYes
UTC−04:00Halifax, Santiago, Caracas, La PazYes
UTC−03:30St. John's (Canada)Yes
UTC−03:00São Paulo, Buenos Aires, MontevideoNo
UTC−02:00South Georgia, Fernando de NoronhaNo
UTC−01:00Azores (Portugal), Cape VerdeYes
UTC±00:00London, Lisbon, Reykjavik, AccraYes
UTC+01:00Paris, Berlin, Rome, LagosYes
UTC+02:00Cairo, Athens, Johannesburg, HelsinkiYes
UTC+03:00Moscow, Nairobi, Istanbul, RiyadhNo
UTC+03:30Tehran (Iran)Yes
UTC+04:00Dubai, Baku, YerevanNo
UTC+04:30Kabul (Afghanistan)No
UTC+05:00Karachi, Tashkent, YekaterinburgNo
UTC+05:30Mumbai, Delhi, ColomboNo
UTC+05:45Kathmandu (Nepal)No
UTC+06:00Dhaka, Almaty, OmskNo
UTC+06:30Yangon (Myanmar)No
UTC+07:00Bangkok, Jakarta, Ho Chi Minh CityNo
UTC+08:00Beijing, Singapore, Perth, ManilaNo
UTC+08:45Eucla (Australia)No
UTC+09:00Tokyo, Seoul, PyongyangNo
UTC+09:30Adelaide, Darwin (Australia)Yes*
UTC+10:00Sydney, Melbourne, Guam, Port MoresbyYes
UTC+10:30Lord Howe Island (Australia)Yes
UTC+11:00Honiara (Solomon Islands), NoumeaNo
UTC+12:00Auckland, Suva (Fiji)Yes
UTC+12:45Chatham Islands (New Zealand)Yes
UTC+13:00Nuku'alofa (Tonga), Apia (Samoa)No
UTC+14:00Kiritimati (Christmas Island, Kiribati)No

*Arizona (USA) and parts of Australia do not observe DST.

Daylight Saving Time (DST)

DST shifts clocks forward 1 hour in spring and back in autumn. About 70 countries observe DST. The USA, Canada, and most of Europe use DST; most of Asia, Africa, and South America do not.

The Date Line and UTC+14

UTC+14:00 is the furthest ahead. Kiritimati (Christmas Island, Kiribati) was placed at UTC+14 so the entire country shares the same calendar date. The International Date Line runs roughly along the 180° meridian but bends to keep countries on the same side.

FAQ

How many time zones are there in the world?

There are 38 standard UTC offsets, ranging from UTC−12 to UTC+14. The USA alone spans 6 time zones (not counting territories).

What time zone is UTC?

UTC is the reference — it has no offset. It is equivalent to GMT (Greenwich Mean Time) for most practical purposes.

Which country has the most time zones?

France has the most time zones of any country — 12 — because it includes overseas territories across multiple UTC offsets.

Why does India have a 30-minute offset (UTC+5:30)?

India chose UTC+5:30 as a political compromise to use a single time zone for the entire country while minimizing the deviation from solar time for most of the population.

Related: World calendar systems · What day is it today?
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